Private and Small Group Pilates Apparatus Classes
(To purchase a private session or package, please scroll to the bottom of this page. Once sessions have been paid for, please contact Lee or email firstname.lastname@example.org to schedule a time for your classes.)
Pilates Apparatus Studio now open!
Did you know that Pilates on the mat represents only 10% of the Pilates Method?
The Pilates Method was originally intended to be taught teacher to student, with the use of the Pilates' apparatus.
Energy in Motion's beautiful studio in Fredericton New Brunswick, is equipped with apparatus designed according to Joseph Pilates' original specifications, by Pilates expert Edgar Tirado, who manufactures what many believe to be the gold standard of Pilates apparatus.
Engaging one-on-one with the Pilates Method using the Reformer and other pieces of apparatus most closely resembles the original work of Joe Pilates, and represents one of the most effective ways to transform the body and mind.
The springs of the apparatus allow the muscles of the body to fully activate and strengthen while lengthening, unwinding the joints, energizing the body and leading to a more balanced physique, reduced pain, and greater fluidity, range of motion and grace.
Head Instructor Lee Miller is always studying, learning and adjusting how she delivers her Pilates classes to ensure her clients get the most out of every session, and the most out of their bodies.