What Is Energy in Motion?
Energy in Motion is an Equipped Pilates Studio and Interdisciplinary Wellness Centre located in Fredericton, New Brunswick.
Services in Pilates, Kinesiology, Reiki, BodyTalk, Sound Therapy and Animal Energy Healing Therapy Sessions.
Our goal is to nourish and nurture Mind, Body & Spirit through movement-and-energy based modalities, in order to relieve pain, correct imbalances, and restore the body's optimal function.
From Lee Miller, Energy in Motion's Founder, Director and Head Pilates Instructor:
So often when I watch a person move, I am able to immediately see why they are still experiencing pain and mobility issues. The problem is, that our minds and bodies don't distinguish between habit, compensation and dysfunction.
We all learn faulty ways of moving through trauma, stress, and disconnect. The body then stores these faulty movement patterns and forgets the optimal version.
I have come to see that movement itself is the key for re-learning, re-patterning and re-wiring the brain-body connection. Establishing positive movement habits allows for pain relief and restored functionality.
Acknowledging that the human being is an integral, interconnected system, Energy in Motion draws on disciplines such as Pilates, Myofascial Release, Energy work and sound healing, to address the whole person, and to meet them where they are on their healing journey.