Choose from Wednesday's 5.30pm or Thursday's at 10.30am
The Pilates foundations class is where we take more time in the class to go over the correct set up to get into the exercises and the correct connections you should feel within the exercises. Great for beginners!
Please contact me to book your slot in any of the sessions.
Investment: $10 ( a one time offer to try your first class)
Location: Energy in Motion Studio , Woodstock Road